This morning’s weigh-in/photos are disappointing. I think that last week’s photos look better and I’m not sure why. In the mirror I think I look better so perhaps it’s the way I was standing or the sunlight. I feel like stripping down and taking the photos again but I’ve already eaten.
Normally when I take my photos it’s first thing in the morning before any food/drink and after using the bathroom facilities. This morning my weight remained unchanged and my body fat percentage apparently up 0.1%. Out of curiousity, I used the facilities again and then my weight went down to 50.6kg and my body fat percentage down to 18.1%. I haven’t recorded this in my “official results” spreadsheet though.
This is my last week of the program so it’s definitely time to push hard and give it everything! I no longer have someone sitting with me at work so it will be ok to get in a bit later. It’s tempting just to breeze through this next week but I want my best weigh-in results next weekend.
It’s daylight savings day today so getting up early for the gym tomorrow will be tough!