My friend forwarded me a link to the above photo which I think is really interesting. We shouldn’t focus on weight so much and instead should focus on size. I will have to keep this in mind when I weigh myself on Sunday.
My legs are still very tight from Monday’s workout. It was the barbell lunge and single-leg weighted deadlift that got me. So I really felt it in my glutes when I did the lunges again this morning. Ouch!!
Before I started the program I ordered some weight lifting gloves from eBay. They still haven’t arrived!! My hands are really painful after each workout and continue hurting during the first few hours at work. I hope they arrive soon or I’ll be leaving my first negative eBay feedback.